再一次，我就罢手 │Just Once More and I'll Quit (Simplified Chinese Discovery Series Booklet)

我能摆脱成瘾吗？

在现代社会中，并不是只有毒品或酒精会使人上瘾。能让人成瘾的事物简直不胜枚举。一旦有人积习成瘾，到底该责怪谁呢？成瘾只不过是个坏习惯，还是一个严重的问题呢？要如何戒除成瘾的行为呢？应该借助医药？还是心理治疗？我们会完全康复吗？这需要花费多久的时间呢？

这本小册子将带领我们一起思考：什么是成瘾？这对我们一生会造成哪些影响？为什么我们都有摆脱成瘾的希望？

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Can I break free from addiction?

In modern society, drugs and alcohol aren't the only things that can cause addiction. The list of addictive substances is endless. Who is to blame when someone becomes addicted? Is addiction just a bad habit, or a serious problem? How can we break addictive behaviours? Should we seek medical treatment or psychotherapy? Will we ever fully recover? How long will it take?

This booklet will help us explore: What is addiction? How does it affect our lives? Why is there hope for us all to break free from addiction?